A lot has been done to find a cure for erectile dysfunction but it seems male population need to wait a few more years or maybe more than that. Erectile malfunctioning has become a common sexual issue these days. Factors such as unhealthy lifestyle, lack of exercise and ill habits contribute in onset of ED. Though it is incurable, you can get number of treatment options to get rid of the situation. Some prefer allopathic medications while some rely on natural remedies. This article will give an insight on some natural or home remedies that can be used to get rid of erection issues. Let’s have a look:
Almonds
High in vitamin E, almonds are known to enhance healthy blood circulation. These little packets of power house are packed with minerals like zinc, manganese and copper.
You need to drink a mixture of almond powder and milk on a daily basis to reap off the benefits.
Onions
They have aphrodisiac properties and hence can be used in the treatment of erectile dysfunction caused due to loss of libido.
Slice one white or red onion and dry tit up in clarified butter. Mix it up with some honey and have it before dinner. You can also drink onion water thrice a day to achieve the desired result. Boil some chopped onions in water, strain it and drink.
Garlic
Garlic has allicin which improves blood circulation and hence helps with erection issues. Incorporating garlic in your diet is easy and using them as remedies is way easier. If you wish to get freedom from erectile malfunctioning, you need to chew three to four pods of garlic on a daily basis. You can fry some garlic pods in clarified butter and consume it on a daily basis if you do not like eating them raw.
Pomegranate juice
It is an easy way to control erectile process. Pomegranate helps in reducing stress and enhances blood circulation as well. It also helps in increasing nitric oxide levels. This chemical keeps arteries flexible. You can either have pomegranate fruit or its juice.
Lady’s finger
You can increase your libido with this easily available vegetable. You need to mix 5 to grams of powder of lady’s finger root with a glass of milk along with some candy sugar. Use this remedy on a daily basis to experience desired outcome.
Asparagus
In Unani medicine, asparagus has been considered as an aphrodisiac. You need to boil 10 to 15 grams of dried roots of asparagus with a cup of milk and drink this mixture twice a day.
Drumstick
This is one of the cheapest ED home remedies. You need to boil 15 grams of drumstick flowers in 250ml of milk and drink this mixture on a daily basis. It is a good tonic for both men and women.
The above mentioned remedies are effective when done with accurately measured ingredients. You should know that not everybody will get same results. If you do not get results with any of these solutions, you should speak with your doctor to find out other ways for treating erectile dysfunction. There is well know medicine (Generic Viagra 100mg) used to treat ED but always suggested by the doctor after the check-up and previous medical history.